The Blog

The gut is often referred to as the “second brain”, as it plays a major role in both our physical … Read More

Hoping to lose weight this season?  It might help to try something new. Running, cycling, and using an elliptical machine … Read More

We say it time and time again, but sleep is so important to your overall health and wellness. We all … Read More

Cellular nutrition is the latest hot gossip in the Truvy® world. If you’re just dying to learn more about cellular … Read More

Linda The best part has been that I feel like living again and I can proudly hold and play with … Read More

When a new year begins, many people set goals to improve their personal lives. You might be setting a resolution … Read More

When it comes to our health, most of us tend to focus on one thing: losing weight. We obsess over … Read More

Is one of your New Year’s resolutions to shed some extra pounds this year? The best way to do that … Read More

Eating a well-balanced diet is crucial to maintain a healthy weight and increase your chances of life without weight-related diseases. … Read More

Truvy Fit Turns One! The Big 1-Year-Old! Check out the epic birthday party we threw for Truvy Fit here! For … Read More