Oopsie Daisy Day

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There’s a day for everything it seems! Today is no exception. 😉 June 8th is National Oopsie Daisy Day and we feel it should be a day to embrace positivity and usher brightness into our lives. It’s a day to let mistakes go and forgive ourselves or even others. We’re all human (even with all the new talk of aliens), and we make mistakes. 

Those mistakes and occasional oopsie daisies shouldn’t keep us from reaching our goals or affect our health. It’s about time that we forgive ourselves and find positivity in each day. Forgiveness and positivity have so many awesome benefits for your health. And that’s what we’re all about here at Truvy®! Whether it’s supplements, fitness, or day-to-day health, we’re all about supporting lifestyles that promote the best possible version of YOU!

National Oopsie Daisy Day

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Everyone makes mistakes. One oopsie daisy doesn’t have to affect your entire life. Missed a day of working out? We’ve all been there before, but you can get right back on track with our Truvy Fit app. Missed a day of taking vitamins? No worries, Truvy Dailies™ have your back. No matter how big or how small the oopsie daisy is, forgiveness, for yourself and others, can bring a plethora of benefits.

Benefits of forgiveness: 

  • Fewer symptoms of depression
  • Stronger immune system
  • Improved heart health
  • Improved self-esteem
  • Healthier relationships
  • Improved mental health

Having a hard time letting go or hanging onto the past? Check out our ‘Get Over It’  blog here for  in-depth tips and tricks on all the benefits of letting go of past mistakes. 

According to our research, THERE ARE A MILLION benefits of positive thinking. We’d be amiss to tell you anything else but to run towards that big, bright positivity light with open arms. 

Arms wide open

Benefits of positive thinking:

  • Increased life expectancy
  • Lower rates of depression
  • Lower levels of stress
  • Psychological and physical well-being
  • Cardiovascular health 
  • Better coping skills during hardships and times of stress

The list goes on and on, but sounds pretty convincing to us. So what’re you waiting for? Go grab a notepad or a napkin for crying out loud, and write down past mistakes you would love to let go of. Don’t stop there though, make sure to also write down at least five positive things as well. We won’t judge… it can be the weather, a song you heard, or you wore your favorite outfit today (you look great by the way) and watch how this changes your mood!

These small changes can make huge differences in the end. That’s what we like to focus on around here, small changes day to day are our life hack to everything. Oopsie daisies don’t have to get in our way.

Here’s to accepting we’re human. 

-Truvy