National Smile Day

Smiley face

When was the last time you smiled? Like truly smiled from ear to ear? Well… if you’re having a tough … Read More

Get Over It Day

Get over it day

Did you know March 9th is National “Get Over It Day?” Sounds a little harsh… but sometimes we need that … Read More

New Truvy Fit App

young woman runner tying her shoes preparing for a jog outside at morning

Do you ever feel like you’re working harder to track your fitness goals than you are to actually exercise and … Read More